Kristen's work in the healing arts developed from a decade of personal and professional apprenticeship in yoga, meditation, Ayurveda, shamanic medicine, energy healing, and transpersonal psychology. 


Her training is ongoing in transpersonal psychology and psychotherapy with Juan Ruiz Naupari and the Pneuma Institute, and she is certified in shamanic energy healing with Dr. Alberto Villoldo and the Four Winds Society.


Kristen is an experienced yoga and meditation teacher in the thriving Vancouver community. She holds a BFA in writing from the University of British Columbia, and studied physiology and anatomy at the university level. 


She has taught classes and workshops to thousands of yoga students, trained teachers in Yoga Nidra meditation, and created the online program Journey Into Wisdom.


Through her private healing arts practice she has guided women from all over the world through healing passages based on the wisdom of the ancient medicine wheel. 

I hold space for women 

to ask the deeper questions, 

and uncover the greater wisdom 

of their soul.