12 NEW MOONS
Plant the Seeds of Inner Wisdom with Yin Yoga + Astrology
12 months of New Moon Yin Yoga Practices
are you ? do you?
Plant the seeds of your new moon intentions over 12 months, and connect to thec
The new moon is a time of
in yoga tradotion the moon re[resents the
when we plant the seeds
12 new moon practices for each sign - the enerfiesand elements guide us forward on a thread of wisdom and we can unciover the deeper tide of wisdom that moving our lives (subconscoous
NEW MOON CYCLES
Join me for all-level yoga practices that are rooted in traditional yoga therapy and the healing wisdom of nature.
Astrology + Elements
Combine your yoga practice with the seasonal wisdom of Ayurveda for deeper therapeutic benefits.
Sacred Moon Mantra
Invocate the moon goddess and call in the cooling, rejuvenating and healing energies of Chandra.
Moon Yin Postures
Balance your energies with morning and evenings practices that regulate your nervous system.
SACRED HOME PRACTICE
In this unique home membership, you will:
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Create space for for holistic self-care in body, mind and spirit.
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Have the freedom practice from the quiet comfort of your home.
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Slow down, ground and reconnect your body's knowing.
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Transform stress and tension into relaxation and ease.
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Recover from burnt out and rejuvenate your vital energies.
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Layer your practice with pranayama, mudra, mantra and more.
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Attune to the cycles of nature for inner peace and wellbeing.
What Students Say
"Kristen's classes became a major part of my recovery journey. She has an instinctive understanding of Yoga and how to deliver a space with safety, not just for the physical body, but for the emotional needs and the mind."
~ Mary B, from USA
Membership Options
My online yoga classes are hosted on a HD streaming platform, and you can join today for uninterrupted access to life-changing practices:
INSIDE YOUR MEMBERSHIP
In this unique home membership, you'll receive:
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100 + classes for yin yoga, yoga flow and yoga nidra meditation.
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Exclusive members only practices, and ad-free youtube classes.
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Seasonal practices, yin rituals, playlists and yoga therapy guides.
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Mini yoga programs, curated yoga series, and themed playlists.
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HD quality streaming for your computer, phone or tv.
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Unlimited access to a variety of class lengths, styles and focuses.
And each month, you'll receive new practices:
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New monthly yoga bundle with exclusive full length classes and self-reflections.
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Themed monthly yoga calendars, playlist and new moon yin yoga practices.
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Yoga therapy insights into practice that deepen your understanding.
PLUS, THESE BONUSES
Included in your home yoga membership:
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7 Days of Rest yin yoga program to reset your nervous system.
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Yin Yoga Ritual practices for the seasonal solstices and equinoxes.
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Seasonal Guides and yoga therapy tips for each season of the year.
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Chakra Yin Yoga series with bija mantras and guided visualizations.
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Yin and Yang series for the five elements, three doshas and more.
WHO IS THIS MEMBERSHIP FOR?
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Anyone seeking a slow, grounded and balanced approach to their home yoga practice.
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Yin yoga lovers who want to deepen into the mind, body and spiritual dimensions of their practice.
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Anybody recovering from burn-out, PTSD or trauma, who wants time and space for personal healing.
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Yoga students and teachers who want to learn more about traditional yoga therapy and Ayurveda.
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Anyone seeking a safe, skillful and experienced yoga teacher for their home practice.
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Students who want to combine their yoga practices with the cycles of the seasons, sun, moon and stars.
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Anyone who wants more wellbeing in their life.
Testimonials
My student's speak about their experiences with my online classes:
"Practicing yoga with Kristen online these past couple years has been such a blessing. Having the ability to access her teachings regularly, she has become like a steady companion and consistent healing presence ."
- Kaili B.
"Kristen's classes became a major part of my recovery journey. She has an instinctive understanding of Yoga and how to deliver a space with safety, not just for the physical body, but for the emotional needs and the mind."
-Mary B.
"Kristen's online classes offer a wonderful, calm, supportive way to practice yoga from your own home. Her classes are a form of meditation in their own right: with just the right soothing tone, helpful instructions, and attunement to the inspiring and natural world."
-Paul M.
" I love the seasonal and moon focus of the membership, which has increased my awareness of the earth’s cycles. Although I can read about them, doing yoga with these cycles brings a more profound experience of them,
which affects me at a deep cellular level."
-Rebecca P.
ABOUT KRISTEN
Kristen McCarthy is a Vancouver based yoga teacher, and the creator of the Yoga with Kristen YouTube channel. Over the past decade, she's led thousands of students through the transformational practices of yoga, and is passionate about sharing the healing benefits of a personal home practice. She's trained in traditional yoga therapy and yoga psychology, and is known for her skill in guiding yin yoga and yoga nidra meditation practices. Her classes are inspired by the grace of the natural world, and the Vedic wisdom that guides us toward our inner nature.