The magic of group energy can never be replaced. These classes serve the purpose of bringing us together as a community to practice what we love.

LIVE online classes are offered through Zoom / Q+A optional at the end of class.

Can't make it LIVE? No problem, all participants receive a recording of classes for 7 DAYS.  

DEC - FEB 2021


Tuesdays | 10:30am -12:00pm PST 

Dec 15th & 29th (no class on the 22nd)

Jan 5th, 12th, 19th & 26th

Feb 2nd & 9th

*Participants receive a recording of each class for 7 days afterwards.

Join Kristen for a special exploration of yin yoga, meditative stillness and self-reflection. 

Stillness resides at the centre of who we are. Yet the non-stop activity of our lives often distracts us from what we need the most. Through the yin practice we cultivate inner listening, and connect to the nature of stillness that's always present within. 

4 classes (over 4 weeks) $48 + gst 

8 classes (over 8 weeks) $86 + gst 

* Classes require yoga mat and props (pillows, blankets, bolsters),  notebook and pen for self-reflection. All levels of experience welcome. 


*All fees are in Canadian dollars with 5% gst. Tickets are are non-refundable and non-transferable. You will receive a confirmation of registration, and a zoom link 2 days prior to classes. A recording will be available to you for 7 days.

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© 2018 Kristen Ann McCarthy 

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