Yin Yoga Ritual
Honour the Autumn Equinox
Join Kristen McCarthy for a 75 min yin yoga ritual to honour the beautiful passage from Summer to Autumn.
The equinox occurs when the day and night are in equal balance, and we begin to turn our energies inward.
This special ritual practice combines yin yoga with mantra and meditation to integrate and let go of the past cycle.
I invite you to create an intentional and sacred space at your mat with flowers, candles and personal items.
This is a pre-recorded class available for 30 days upon registration. You can choose the time and place for your practice. All purchases are non-refundable.
Available Until September 22nd!
Autumn Equinox Practice Includes:
Yin Yoga postures for the autumn that ground and support our body, mind and heart.
Invocation of the Divine Light mantra to open and close our yin yoga practice.
Powerful guided meditation to integrate the equinox energies within ourselves.
Set up a sacred space at your mat with flowers, candles and personal items.
Soft, soothing and non-interfering background music for your practice.
HD streaming for your phone, computer or t.v.
Kristen McCarthy is a Vancouver-based yoga teacher and the creator of the Yoga with Kristen YouTube channel. She's led thousands of students through the transformational practices of yoga with over a decade of teaching. She's passionate about sharing the life-changing benefits of a personal home yoga practice through her online yoga membership. Kristen also trains and certifies students, teachers and wellness practitioners in Yoga Nidra meditation with her in-depth online program Journey Into Wisdom.