Yin Yoga Bundle
Celebrate the magic and beauty of the Winter Solstice with a yin yoga bundle for the changing season.
The Solstice is a time to regenerate our vital energies, and honour the light of our spiritual hearts.
This seasonal yoga bundle includes two practices for the winter cycle that includes yin yoga ritual, the divine light meditation, and a gentle yin and yang practice.
Create a sacred space on your mat to honour the wisdom and spirit of the annual Winter cycle.
Classes are pre-recorded, and available in HD streaming for your computer, phone or tv.
Available Until December 21st!
This Winter Bundle Includes:
1 x 90 min Yin Yoga Ritual for the Winter Solstice:
Yin postures to celebrate the light of the heart.
The Divine Light mantra and mediation.
Set up your mat with sacred items like candles and fresh flowers to honour the Winter Solstice.
1 x 65 min Yin + Yang Practice for Winter Season.
Gentle yin and yang postures to reflect on the changing cycle of the seasons.
Journal questions for self-reflection.
Soft, soothing and non-interfering background music for your practice.
Kristen McCarthy is a Vancouver-based yoga teacher and the creator of the Yoga with Kristen YouTube channel. She's led thousands of students through the transformational practices of yoga with over a decade of teaching. She's passionate about sharing the life-changing benefits of a personal home yoga practice through her online yoga membership. Kristen also trains and certifies students, teachers and wellness practitioners in Yoga Nidra meditation with her in-depth online program Journey Into Wisdom.