YOGA WITH KRISTEN
Welcome to my free online collection of yoga classes, meditations, and resources to deepen into your home practice.
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ABOUT THE AUTHOR
Kristen McCarthy is a teacher from Vancouver, Canada who works in the healing arts of yoga, meditation, Ayurveda, and shamanic energy healing. She's the creator of the online Yoga Nidra program, Journey Into Wisdom, and the founder of the Yoga With Kristen youtube channel. Kristen combines her inner vision and warm heart to hold space for others to ask the deeper questions, and uncover the greater wisdom within themselves.