Journey Through the Chakras
April 4th + April 5th, 2020
1:30 - 4:30 pm (both days)
Open Door Yoga @ Main 14th
@200-2940 Main St, Vancouver
Join Kristen McCarthy for a special 2 day workshop to guide you through the chakra system - for greater energy + wellbeing.
You'll explore the physical, emotional and spiritual aspects of the 7 chakras, and learn yoga remedies to balance your vital life force energy.
Saturday, April 4th 1:30 - 4:30pm
Ground + Manifest: An overview of the chakra system, and a focus on the lower 3 chakras: root (earth), sacral (water), and solar plexus (fire).
Sunday, April 5th 1:30 - 4:30pm
Uplift + Liberate: A focus on the upper 4 chakras: heart (air), throat (ether), forehead (light) and crown (consciousness).
This 2 day workshop includes:
Chakra reference guide.
Yoga, breathwork, manta + meditation.
Group lesson for each chakra.
*This workshop is suitable for all levels.