Plant the Seeds of Your Dreams
Do you feel connected to the healing cycles of the moon?
Are you ready to nurture and embrace this aspect of your nature?
Do you want to transform your relationship to your emotions?
In traditional yoga therapy, the moon represents our subconscious mind and deeper emotions. This is the inner space where the seeds of our dreams are nurtured and grown. The moon is also connected to the wisdom of the Goddess, who opens our awareness to the flow of grace that runs through our lives.
This flow of grace is called Soma, the waters of the moon that soothe, calm and rejuvenate our nervous system. Through this wisdom, we embrace all that's nourishing for our body, mind and emotions.
This online yin yoga series guides you through 12 new moon ritual practices for each astrological sign, so you can grow the seeds of your dreams from month to month with clear intention. You'll create a sankalpa (heart's intention) for each new moon cycle, and develop a container to rest, heal and dream over a 12 month period.
It's time to step into the flow of grace that inspires your life.
IN THIS PRACTICE SERIES, YOU'LL:
PRACTICE a yin yoga ritual for every astrological new moon of the year.
CREATE space to rest, heal and rejuvenate your body, mind and emotions.
LEARN a healing mantra to invoke the moon Goddess for each ritual practice.
NURTURE the seeds of your dreams with a new moon intention every month.
TRANSFORM your relationship to your feminine nature that nourishes and calms.
OPEN to the higher energies and lessons of each astrological new moon.
HONOUR the wisdom of the moon that guides you into the flow of grace.
YOUR MONTHLY RITUAL
This online yin yoga and astrology series guides you through 12 new moon ritual practices to initiate the beginning of a new cycle of growth. Each new moon is connected to an astrological sign, and it's energies, lessons and higher wisdom. The new moon is a time of pure potential, when you can harmonize body, emotions and mind with the flow of the next cycle, and plant the seeds of your dreams. This pre-recorded series is self-paced, and offered in HD streaming through a secure online platform for your computer, phone or TV. Register to receive immediate access.
WHAT YOU RECEIVE:
12 NEW MOON YIN YOGA PRACTICES
High quality pre-recorded classes that include meditation, mantra, yin yoga and intention setting with access to an optional music playlist. Classes range from 60 - 75 mins.
HEALING MOON MANTRA
Learn a special mantra to invoke the wisdom of the moon goddess in every practice - so you can integrate the healing qualities of the mantra over 12 months.
NEW MOON INTENTIONS
Each yin yoga practice will attune you to the higher wisdom of the astrological new moon. You'll create a new moon intention that arises authentically from your practice.
30 PAGE WORKBOOK
Download a PDF program booklet that guides you through the energies of each astrological new moon practice, and offers space to journal your new moon intentions.
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WHO'S THIS SERIES FOR?
Yin yoga students who want to integrate the wisdom of the new moon cycle into their monthly practice.
Those who want to soothe, calm and support their nervous system, emotions and mind.
Anyone who wants to connect with their spiritual heart, and grow the seeds of new potential in their lives.
Those who need space to recover and heal their mind and body from burn-out, over-work and trauma.
Anyone who wants to nurture their deeper feminine nature, and open to the healing wisdom of the moon.
What Students Say:
"My relationship with the moon and yin energy grows with every class. Thank-you so much for the teachings and guidance." ~ Natalie P.
"I am releasing deep emotions and this brings me so much joy and peace. I have been able to let go of some old stuck energies anything from laughing and crying. Each day is different. I wanted to say thank you for making your gift accessible. Sending healing light your way. Much grace." ~ Donna B.
"A beautiful practise, enabling me to feel prepared and strengthened for this new lunar cycle." ~ Rebecca P.
Kristen McCarthy is a Vancouver based yoga teacher, and the creator of the Yoga with Kristen YouTube channel. Over the past decade, she's led thousands of students through the transformational practices of yoga, and is passionate about sharing the healing benefits of a personal home practice. She's trained in traditional yoga therapy and yoga psychology, and is known for her skill in guiding yin yoga and yoga nidra meditation practices. Her classes are inspired by the grace of the natural world, and the Vedic wisdom that guides us toward our inner nature.
When does the online series start?
This series is pre-recorded and available to you on the same day as your registration. You'll receive a downloadable booklet with an access link.
How much is the program?
The program is $169 USD for life-time access. Sorry, no refunds.
How are the practices delivered?
This series is delivered through a secure online platform with HD streaming to your computer, phone or TV. You decide where and when you want to practice.
Email Kristen directly: firstname.lastname@example.org