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Yoga Nidra for Emotional Healing

Yoga Nidra Webinar with Kristen McCarthy

Do you want to dive deeper into Yoga Nidra? 

Join me for my certified online program Journey Into Wisdom

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Join me on Facebook to connect with a like-minded community and receive updates on free yoga classes and more! 

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Check out my Instagram where I share seasonal yoga therapy tips, deeper insights into yin yoga, meditation and more! 

YouTube

Check out my FREE classes on YouTube, and take the first steps to develop and nurture your home yoga and meditation practice. 

Free Weekly Yoga Practices and More

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