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Soma Healing

In life, we move through experiences that leave a trace of trauma in our body, mind and soul. Often, this leads to a sense of loss from an essential part of ourselves.


My private practice combines shamanic energy healing, somatic therapy, yoga psychology and meditation to help you move through a conscious healing process. ​

In the yoga tradition, Soma is the flow of grace that comes from the heart of the Divine Mother. It's the source of renewal and rejuvenation.


These healing sessions create a sacred and safe space for clients to connect with the wisdom of their heart, and gentle release the inner obstacles that are ready to shift.


What awakens is your own healing nature, the inner knowing that leads you to self-recognition, self-compassion and self-love.  ​​


Currently, I offer online sessions. New clients please fill out an application form to request a session.

Who are these sessions for?

Shamanic healing sessions are for those ready to heal and integrate on energetic, emotional and spiritual levels: 


  • Those experiencing major life changes, challenges or who feel stuck at a crossroads in their lives. 

  • Those dealing with PTSD, and symptoms of fear, anxiety or depression who want to heal their nervous system. 

  • ​​Yoga students and teachers on a healing path who want to work through deeper emotional and ancestral patterns. 

  • Those navigating a healing crisis, grief and loss, and childhood trauma. 

  • Those who feel separated from an essential part of themselves and want to reintegrate on a soul level. 

  • Those who want a greater understanding of the emotional and spiritual root cause, and who want to move forward.


Client Stories

Each Session Flowed into the next with a Level of Depth I Haven't Experienced

"I hope I'm able to convey just how powerful and transformation working with Kristen was for me. Each session flowed into the next with a level of depth I haven't experienced anywhere else.  I connected to so much more than I anticipated or expected. Kristen provided enough context both within and outside of the sessions that I felt truly supported, and like my progress and growth was as much a priority for her as it was for me. This was a true partnership on every level and I'm beyond grateful."

- K. M.

Inner Healing Work

Your healing sessions include the following methodologies:

Shamanic Healing Sessions

Here are the types of healing sessions that I offer online: 

Single Healing Session

1.5 hrs/$180 CAD


An individual soma healing session will initiate a process of healing and self-understanding to shine a light on your path forward. This session begins with a short meditation and moves towards energy work and soulful integration.

Soul Retrieval Session

2 hrs/$220 CAD


A soul retrieval journey into the four chambers of the soul, to heal past trauma and call back the parts of yourself that were lost due to shock and fear. 


*Prerequisite of 1- 2 healing sessions. 

Soul Journey Package

4 Sessions/$700 CAD


Receive the complete benefits of shamanic healing over four sessions. We'll meet every 2-3 weeks for a transformative inner process that includes a soul retrieval session, the bands of power rites, and more. 

Soul Journey Package

Session 1

Identify the hidden pattern that no longer serves you, and cleanse the first energetic layer of your being. This initial session prepares your energy body for deeper healing work

(1.5 hrs)

Session 2 

Continue to unravel a subconscious pattern through body, mind and heart, and explore life experiences, primary relationships, perinatal and birth memories, and ancestral lineage (1.5 hrs)

Session 3 

Soul retrieval journey into the four chambers of the soul, to heal the past and call back the parts of yourself that were lost due to shock, fear and trauma. Nurture a new relationship to life.

(2 hrs)

Session 4

Seven chakra illumination to help you transcend the energetic pattern of the past, and step into the light of a brand new cycle. Receive the Bands of Power Protection Rites for integration. 

(2 hrs)

Benefits of Healing Work

  • Deepen your relationship to self, others and life.

  • Release stressful emotions from body and mind. 

  • Repattern your nervous system after trauma. 

  • Break through subconscious mental blocks.

  • Connect with your inner voice and healing wisdom.

  • Gain greater clarity, self-understanding and self-love.

  • Open the flow of vital healing energy in your body.

  • Move forward with a sense of inner peace. 

About Kristen

The ancient healing practices have served as a light on my path, and led me to hold space for others to transform their wounds into medicine. Since 2009, I've studied and certified in yoga and meditation, Ayurveda and yoga therapy, yoga psychology, energy healing and shamanism. 

Thank you to the teachers who have guided me: 

  • Dr. Alberto Villoldo and the Four Winds Society for shamanic energy healing and the four directions of the medicine wheel. 

  • Dr. David Frawley and the American Institute of Vedic Studies for yoga, Ayurveda, Vedantic meditation, mantra, tantra, and yoga philosophy.

  • Juan Ruiz Naupari and the Pneuma Institute for transpersonal psychology and comparative spiritual studies. 

  • Swami Sivananda Radha and the Yasodhara Ashram for yoga psychology and translating the Eastern teachings for the Western mind. 

  • The Q'eros Nation for sharing the wisdom of your healing lineage, and awakening the knowing of my own "lost" Celtic healing lineage. 

A Note for Clients

Shamanic healing is complimentary with other healthcare and therapeutic modalities, but is not a substitute for conventional medical,  psychological or counselling treatment. As a practitioner, I do not diagnose or treat conditions, nor do I offer talk therapy. My practice isn’t suitable for an emergency mental health crisis. 

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