Spiritual Healing Sessions 

Every experience that you have been through in your life leaves a mark on your body, mind and soul. This can make you feel alone and secluded and you may feel like something important is missing from your life. Our healing sessions in Vancouver combine shamanic energy healing, yoga psychology, meditation and somatic therapy to allow you to move through the conscious healing process. As per the yogic tradition, Soma refers to the flow of grace that originates from the heart of the divine mother. It is considered to be the source of rejuvenation and renewal. We try to create a safe and sacred environment for the clients during our practice, where they can connect with themselves. This helps them in gently letting go of the inner obstacles they have been facing.



Our healing sessions are for people who are ready to take the inward journey. Here are some type of people for whom healing sessions can be of great help:

  • Students and teachers of yoga who are on the path of healing.

  • People facing challenges and changes in their life.

  • Those who are facing a healing crisis.

  • People suffering with anxiety, fear or PTSD.

  • Those who are navigating through loss, grief or childhood trauma.

  • People experiencing feeling of getting stuck.

A Few Good Words

Here is a collection of some of the reviews we have received from our clients about our programs:

Each Session Flowed into the next with a Level of Depth I Haven't Experienced

"I hope I'm able to convey just how powerful and transformation working with Kristen was for me. Each session flowed into the next with a level of depth I haven't experienced anywhere else.  I connected to so much more than I anticipated or expected. Kristen provided enough context both within and outside of the sessions that I felt truly supported, and like my progress and growth was as much a priority for her as it was for me. This was a true partnership on every level and I'm beyond grateful."

- K. M.

Inner Healing Work

Our healing sessions include the following important elements:

List of Our Healing Sessions

Here are some of our healing programs you can go for:

Single Healing Session

1.5 hrs/$180 CAD


An individual soma healing session will initiate a process of healing and self-understanding to shine a light on your path forward. This session begins with a short meditation and moves towards energy work and soulful integration. We recommend more than one session for better results.

Soul Retrieval Session

2 hrs/$220 CAD


A soul retrieval journey into the four chambers of the soul, to heal past trauma and call back the parts of yourself that were lost due to shock and fear. 


*Prerequisite of two healing sessions prior to soul retrieval session.

Soul Journey Package

4 Sessions/$800 CAD


Receive the complete benefits of soma healing over four sessions. 


We meet every 2-3 weeks for a transformative process that guides you through a complete cycle of soul healing, one layer at a time. 


Session 1: This 1.5 hours session will help you identify patterns that you no longer use. It cleanses the first energetic layer of your being. 


Session 2: This is another 1.5 hour-long session where you will take further steps towards unravelling a subconscious pattern through your mind, heart and body.  


Session 3: A soul retrieval journey into the four chambers of the soul to heal past trauma and call back the parts of yourself that were lost due to shock. It is a 2 hours long session. 

Session 4: A seven chakra illumination to help you transcend the energetic pattern of the past and step into the light of a brand new cycle. This session is for 2 hours as well.

Benefits of Healing Work

Our programs can offer the following advantages to you:

  • Improve your relationship with not only others but with yourself as well.

  • Open the flow of vital healing energy in your body.

  • Help you let go of all the stressful emotions from your mind and body.

  • Repattern your nervous system after traumatic experiences.

  • Allow you to get rid of subconscious mental blogs.

  • Give you the ability to connect with your inner voice and healing wisdom.

  • Gain greater clarity, self-understanding and self-love.

  • Facilitate the feeling of inner peace.

Greetings from Kristen’s Pen

Ancient healing traditions have guided me down the right road, allowing me to hold space for others to heal their scars. Our yoga techniques, Yoga Nidra meditation, Ayurveda and yoga therapy, yoga psychology, energy healing, shamanism, and Vedic philosophy have all been studied and certified since 2009.


I have always been thankful to the guides and teachers who have been a guiding light for me:

  • Dr. Alberto Villoldo and the Four Winds Society for shamanic energy healing and the four directions of the medicine wheel. 

  • Dr. David Frawley and the American Institute of Vedic Studies for yoga, Ayurveda, Vedantic meditation, mantra, tantra, and yoga philosophy.


I would love to personally thank Swami Sivananda Radha and the Yashodhara Ashram along with Q’eros Nation for the healing lineage that they have passed on to me. Most of all, to the teacher within the heart.

A Note for Our Followers

Soma energy healing works well together with other healthcare and therapeutic modalities. They are in no way a substitute for conventional medication and therapies. As a practitioner, I do not diagnose or treat conditions nor do I offer traditional talk therapy or counselling. 


Our practise isn’t suitable for emergency mental health problems. The success of these sessions depends on your own willingness to take full responsibility of your self-growth.


Thank you.

Free Introduction Classes

We offer free 7 and 3-day introductory classes for our yoga and meditation programs for everyone.